Morning Musings
The arrival of autumn has evoked warm feelings in my heart and mind. I not only associate autumn with cosy blankets and hearty soups, but also with its metaphorical undertones. Many characteristics of autumn are linked to human existence in ancient civilizations, science, and astrology, and these metaphorical connections serve as my potent reminder of Mother Nature's vast influence.
To paraphrase Heraclitus, a Greek philosopher: "The only constant is change." The changes I am noticing in my physical self, my psychological state, and my environment are all evidence that autumn has made its arrival. For me, this season highlights the transience of existence, the importance of staying in the present moment, and learning to cultivate an appreciation for my current circumstances before they are gone forever. Autumn is also the harvest season and a time for taking stock of what I consider to be essential for my and my loved ones well-being. In preparation for the colder months, I find myself spending more time indoors, methodically transforming my home into a warm, comfortable and welcoming cocoon. I have also been reflecting on how I have become increasingly protective over the internal and external spaces where I feel most vulnerable.
Staring at the changing landscape that stretches out before me and breathing in the crisp, cool air of autumn, I am reminded of the ever-evolving nature of existence, which, as I am aware, will continue to bring with it its own set of revelations. Revelations that are highlighted in the vibrantly coloured leaves bravely cascading down from the safety of the tree towards their final resting place on chilled earth. Their bravery evokes in me a desire to be brave too and continue letting go of what is no longer useful to me.
In the end, autumn has always served as my training ground for a heightened awareness of what is, where to surrender, what needs to be cultivated, and what needs to be let go of. In other words, autumn is a time of surrendering, turning inward, letting go, and cultivating an acute awareness of the impermanence of all that is.
What does Autumn evoke inside you?
Best Wishes, Vincenzia