Are you aware that every time you enter the quiet of a natural environment, you reset and refocus, stress subsides, and healing, whether physical or psychological, accelerates?
It is for exactly this reason that we need to learn to create time to get away from the everyday noise, technological distractions and busyness that modern living creates.
The way you choose to do this is up to you. It can range from an hour spent in your garden, a walk in your local park, a camping weekend or booking at Stone Owl Cottage.
Exploring the natural world in this way allows you to find the silence and space you need to reset and recover from life’s stressors.
How are you finding a way of incorporating the natural world into your life?
Regards,